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Zaalouk: photo of the dish
Illustrative photo: Arnaud 25 — CC0, Wikimedia Commons
Appetizers & nibbles

Zaalouk

Moroccan cooked eggplant and tomato salad with cumin, for dipping with bread.

  • 40 min
  • 4 servings
  • Medium
  • Budget-friendly
  • Moroccan

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

214 kcal per serving

Protein
3.1 g
Carbohydrates
7.5 g
of which sugars
6.7 g
Fat
17.6 g
of which saturated fat
2.7 g
Fiber
5.9 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Peel the eggplants in strips and cut into cubes.
  2. Cook them with the tomatoes, garlic, spices and oil for 30 min, mashing as they cook.
  3. Add the cilantro and lemon; serve warm or cold.

More ideas

Original Ecomely recipe.