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Baked vegetable chips: photo of the dish
Illustrative photo: Cmumbe — CC BY-SA 4.0, Wikimedia Commons
Appetizers & nibbles

Baked vegetable chips

Thinly sliced beet, sweet potato and parsnip, baked until crispy.

  • 40 min
  • 4 servings
  • Medium
  • Budget-friendly

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Ingredients

Ingredients

Spices & seasoning

Nutrition facts

166 kcal per serving

Protein
2.4 g
Carbohydrates
20.9 g
of which sugars
8.6 g
Fat
7.1 g
of which saturated fat
1.1 g
Fiber
4.9 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Slice the vegetables very thinly with a mandoline.
  2. Coat lightly with oil and spread out without overlapping.
  3. Bake for 20 to 25 min at 150°C (300°F), keeping an eye on them; add salt.

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Original Ecomely recipe.