Fish & seafood
Fish Tikka Skewers
Cubes of firm fish marinated in yogurt and spices, then grilled.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
150 kcal per serving
- Protein
- 24.8 g
- Carbohydrates
- 5.7 g
- of which sugars
- 4.1 g
- Fat
- 2 g
- Fiber
- 2.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Marinate the fish for 30 min in yogurt, lemon, garlic and spices.
- Thread onto skewers with the bell pepper and onion.
- Grill for 8 min, turning gently.
More ideas
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French
Niçoise
Peruvian
Mexican
Provençal
Original Ecomely recipe.