
Holidays & entertaining
Harosset (charoset)
A sweet preparation of apples, nuts and wine, eaten at the Jewish Passover meal. It symbolises the mortar the Hebrews used in Egypt, and its texture varies by tradition: Ashkenazi versions are more grated, Sephardic ones more paste-like.
Ingredients
Ingredients
Liant
Spices & seasoning
Optional extras
On the side
Nutrition facts
274 kcal per serving
- Protein
- 5.2 g
- Carbohydrates
- 16.8 g
- of which sugars
- 13.7 g
- Fat
- 19.2 g
- of which saturated fat
- 1.8 g
- Fiber
- 4.1 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Peel and core the apples, then grate them finely on a coarse grater.
- Dry-toast the walnuts and almonds in a pan for 3 minutes, then chop them roughly.
- In a bowl, mix the grated apples with the lemon juice to keep them from browning.
- Add the nuts and raisins, then the cinnamon and clove.
- Stir in the honey and sweet wine, mixing well to get a moist, sticky paste.
- Taste and adjust the sweetness or spices to your liking.
- Cover and keep in the fridge until serving, ideally a few hours ahead.
Variations and tips
Sephardic version. Roughly blend apples, dates and nuts for a thicker, spreadable paste.
Without honey. Sweeten the mixture with maple syrup or blended dates.
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Original Ecomely recipe.

Middle Eastern
French
Greek
French
Lebanese
French