Appetizers & nibbles
Kibbeh
Lebanese bulgur and meat croquettes stuffed with lamb and pine nuts.
Ingredients
Ingredients
Spices & seasoning
Nutrition facts
514 kcal per serving
- Protein
- 22.9 g
- Carbohydrates
- 30 g
- of which sugars
- 1.3 g
- Fat
- 32.3 g
- of which saturated fat
- 7 g
- Fiber
- 5.2 g
Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.
Instructions
- Soak the bulgur, squeeze it dry and knead it with 300 g of meat and half the onion, blended together.
- Sauté the remaining meat with onion, pine nuts and spices for the filling.
- Shape into football-shaped shells, fill and close.
- Fry for 5 min at 175°C.
More ideas
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Original Ecomely recipe.