Ecomely

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Dip: photo of the dish
Illustrative photo: BeatriceKitchen — CC BY-SA 4.0, Wikimedia Commons
Appetizers & nibbles

Dip

A cold or lukewarm, often creamy preparation into which you dip raw vegetables, crisps or bread. Very popular as an aperitif in many countries, it is made with fresh cheese, yoghurt, avocado or blended vegetables.

  • 10 min
  • 6 servings
  • Medium
  • Budget-friendly

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Ingredients

Ingredients

Trempette

Spices & seasoning

Optional extras

On the side

Nutrition facts

314 kcal per serving

Protein
6.3 g
Carbohydrates
6.3 g
of which sugars
4.5 g
Fat
29.1 g
of which saturated fat
17.5 g

Ecomely’s estimate, calculated from the ingredients with the ANSES Ciqual food composition table, excluding sides and seasoning added to taste.

Instructions

  1. Finely grate the garlic clove or crush it with a garlic press.
  2. In a bowl, whisk the fresh cheese with the yoghurt until smooth.
  3. Add the garlic, lemon juice, olive oil, salt and pepper, then mix well.
  4. Stir in half the chives and taste to adjust the seasoning.
  5. Transfer to a small serving bowl and sprinkle with paprika and the remaining chives.
  6. Chill for 20 minutes so the flavours can develop.
  7. Serve with raw vegetables cut into sticks.

Variations and tips

Avocado dip. Mash two ripe avocados with the lemon and garlic, then mix them into the yoghurt.

More ideas

Original Ecomely recipe.